Posts Tagged: Stretching

The “Fuzz” Speech by Gil Hedley

Posted by & filed under Resources, Stretches.

Many people ask us what happens to their tissues when they are stuck and won’t move. Others wonder how important stretching really is. Some just want to know what fascial tissue is. Check out the fascinating “fuzz” speech by Gil Hedley. Hopefully it helps shed some light on your inner workings and encourages you to… Read more »

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