We want to share ten of our favourite healthy habits. If you aren’t already doing these things, we encourage you to try incorporating them into your life. They’ll probably make you feel great. And if you are already doing these things, we encourage you to keep up the good work.

If the latest E. coli outbreak and massive beef recall isn’t enough to make you question the mass production of factory farmed animals then I highly recommend reading Jonathon Safran Foer’s book Eating Animals.